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What is a Medical Spa?

When we’re out in the community talking about skin care, we often get asked “What is a medical spa?”  About.com describes a medical spa as a hybrid between a medical clinic and a day spa that operates...

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Worried About Worry Lines?

Aren’t we all looking for ways to slow down the aging process?  As we age our skin reduces its collagen production.  When this happens in the dermis, we get wrinkles.  When looking for skin care...

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3 Reasons why Non-Invasive Skin Care is a Hot Trend

Do you want to look great for your age without surgery or radical changes?  So do most Americans!  According to ABC News, 75% of Americans who are looking for cosmetic procedures opt for non-surgical...

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2 Reasons to Get a Massage

According to The Week, a new study shows a good massage boosts your immune system and your sex life.  One hour after receiving a 45-minute deep tissue Swedish massage, study volunteers had lower...

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Top 3 Tips on Purchasing Skin Care

The human body is constantly under the attack of free radicals. Over time, environmental factors such as UV light, smoke and pollution take their toll on our bodies, particularly our skin! This causes...

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Nail Fungus: Tips for Prevention and Treatment

Nail fungus, also called onychomycosis (pronounced: on ee ko my ko sis), affects 50% of all Americans over 40 and is the most common disease of the nail.  An infection of nail fungus occurs when fungi...

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Amazing Results with Exilis

Non-surgical body sculpting is the fastest growing segment of aesthetics, and now we have the technology to transform your appearance with no pain and no downtime!  AesthetiCare is the first in the...

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What's the Buzz?

On Saturday, September 25 I spoke at an aesthetic conference, which had 50 physicians in attendance. What is the current buzz in the aesthetic industry? Non-surgical "body sculpting".  Advancements in...

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3 Questions to Ask Before You Get Botox

Chances are, you’ve received Botox treatments or know someone who has. Botox is more popular than ever and millions use it safely, on a regular basis, with great results. The FDA approved Botox...

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Does Your Sunscreen Meet the New FDA Regulations?

The Food and Drug Administration announced tighter regulations on sunscreen labeling last week in an effort to prevent the alarming increase in Americans diagnosed with melanoma. According to ABC...

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Summers Hottest Make-up Trends

Bold Red Lips:  Create a subtle yet head-turning statement with this season’s bright lip trend.  Try to keep the color in the orange to red family for day, and switch to a deeper red when the sun goes...

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Wage War on Free Radicals with Vitamin A & C

The human body is constantly under attack from free radicals.  Free radicals are generated by normal cell metabolism and by exposure to environmental stress such as UV rays, smoke, and pollutants....

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Weight Loss 101: Good Carbs vs. Bad Carbs

What is a carb anyway?  Carbohydrates fuel the body with energy for physical activity and for good organ function.  They’re an important part of a balanced diet so steer clear of trendy carb-free...

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10 Comandments of Weight Loss

I will drink a minimum of 64 oz. of water a day.  This does not mean diet soda, sports drinks, or any other beverage. I will not eat processed or sugary foods. When I give in and eat things I...

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Stay Focused on Weight Loss Goals with 3 Tips

After a few weeks into a weight loss plan, it’s time to reassess your goals and be honest about your progress.  Ask yourself these questions:   Am I happy with my current weight? Why do I want to lose...

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How TO Keep Your Weight Loss on Track

1.  Think Positive! Envision what you want to look like when you reach your goal and how good you will feel.   2.  Write it Down Start journaling for 5 minutes each evening to reflect on how well you...

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Did You Make a New Year's Resolution to Lose Weight?

If you’re like many of us, you made a New Year’s resolution to lose weight in 2012.  Here’s some advice to help you get off to a good start: Write down your goals and keep them in a place you will see...

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5 Healthy Eating Tips for the Holidays

Giving up great food isn’t an option for many of us during the holidays, but neither is an extra five pounds.  You can eat right and still enjoy the holiday season with these tips: Bring Your Own...

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Look Younger with 5 Easy Tips

1. Stand up straight Bad posture affects the way we feel and how others perceive us.  Stand up straight and confidently. Not only will you look ten pounds thinner in seconds, it will make you look...

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Want to Love Your Legs Again? Try Sclerotherapy.

Spider veins are those small blue to red veins of the skin, and are located primarily on the feet, ankles and legs.  Sometimes they can be seen on the chest, arms, abdomen and face.  Standing for long...

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